01745 445168

Upcoming Events

  • Fri
    23
    Feb
    2018
  • Wed
    28
    Feb
    2018
    1:00 pmWrexham, Alyn Waters, Llay side

    Alyn Waters, Llay side, LL11 4DF

    Actif Woods run free sociable and enjoyable guided walks at different woods around Wrexham. The walks are particularly suited to people who may be affected by long term health conditions.

    For more information:

    email actifwoodswrexham@smallwoods.org.uk
    or phone Woodland Skills Centre 01745 71 0626

  • Thu
    01
    Mar
    2018
    10:00 amRhyl - Location to be confirmed

    For more information and to register: 0345 077 1893
    or ask your breast clinical nurse specialist

    Struggling to get back to ‘normal’ after treatment for breast cancer? Adapting to life after treatment can often be difficult and you might need some support in adjusting.

    Whether you are experiencing side effects of treatment, wondering how to adopt a healthier lifestyle or finding it hard to make sense of your breast cancer experience, our Moving Forward courses are here for you.

    Run in partnership with NHS hospitals, the course usually takes place over half a day for three or four weeks. Delivered by a range of expert speakers, it aims to provide information, support and professional guidance on how to cope with and adjust to life after breast cancer treatment. Topics covered may include: healthy eating, exercise, managing menopausal symptoms, lymphoedema, cancer fatigue, and intimacy and relationships.

    The course is open to people who have had a primary breast cancer diagnosis and have finished their hospital-based treatment. We ask that you are free to attend every week of the course.

    “I found the course very informative and reassuring. It helped to know how others deal with similar problems. Thank you to Breast Cancer Care and all the people who have helped us on the course.”

    To see if this course is right for you, please talk to your breast clinical nurse specialist or contact Breast Cancer Care on 0345 077 1893.

  • Mon
    05
    Mar
    2018
  • Wed
    07
    Mar
    2018
    1:00 pmWrexham, Ty Mawr

    Ty Mawr, LL14 3PE

    Actif Woods run free sociable and enjoyable guided walks at different woods around Wrexham. The walks are particularly suited to people who may be affected by long term health conditions.

    For more information:

    email actifwoodswrexham@smallwoods.org.uk
    or phone Woodland Skills Centre 01745 71 0626

  • Tue
    13
    Mar
    2018
    10:00 amUpper Colwyn Bay, Bryn Cadno Resource Centre

  • Wed
    14
    Mar
    2018
    1:00 pmWrexham, Erddig, Felin Puleston

    Erddig, Felin Puleston, LL13 7RF

    Actif Woods run free sociable and enjoyable guided walks at different woods around Wrexham. The walks are particularly suited to people who may be affected by long term health conditions.

    For more information:

    email actifwoodswrexham@smallwoods.org.uk
    or phone Woodland Skills Centre 01745 71 0626

  • Tue
    20
    Mar
    2018
    2:00 pmGwersyllt Community Centre

  • Wed
    21
    Mar
    2018
    1:00 pmWrexham, Chirk Castle carpark

    Chirk Castle carpark, LL14 5AF

    Actif Woods run free sociable and enjoyable guided walks at different woods around Wrexham. The walks are particularly suited to people who may be affected by long term health conditions.

    For more information:

    email actifwoodswrexham@smallwoods.org.uk
    or phone Woodland Skills Centre 01745 71 0626

  • Thu
    22
    Mar
    2018
    10:30 amTy Menai, Parc Menai Business Park

  • Wed
    28
    Mar
    2018
    1:00 pmWrexham, Woodland Skills Centre

    Woodland Skills Centre, LL16 4DT

    Actif Woods run free sociable and enjoyable guided walks at different woods around Wrexham. The walks are particularly suited to people who may be affected by long term health conditions.

    For more information:

    email actifwoodswrexham@smallwoods.org.uk
    or phone Woodland Skills Centre 01745 71 0626

  • Thu
    12
    Apr
    2018
    10:00 amCapel y Groes Wrexham

    The Cancer Thriving and Surviving Courses are free and designed to help people manage the impact of cancer.

    The courses take place in community settings. Each session is for two and a half hours, once a week and the whole course lasts six weeks.

    Workshops are facilitated by two trained leaders, one or both of whom are peers who are cancer survivors themselves or who are affected by someone who lives with the condition.

    Subjects covered include:

    1. techniques to deal with problems such as frustration, fatigue, pain, isolation, poor sleep and living with uncertainty
    2. appropriate exercise for regaining and maintaining flexibility, and endurance
    3. making decisions about treatment and complementary therapies
    4. communicating effectively with family, friends, and health professionals
    5. nutrition
    6. setting priorities
    7. relationships

     

    To find details of a course in your area please contact:

    EPP Cymru
    Eryldon
    Campbell Road
    Caernarfon
    Gwynedd
    LL55 1HU
    01286 674236
    EPPCymru.BCUHB@wales.nhs.uk
    www.Eppwales.org

  • Fri
    13
    Apr
    2018
    11:30 amYsbyty Glan Clwyd - Med Phys

  • Thu
    17
    May
    2018
    10:30 amLlandrillo College - Madog Rm

  • Tue
    05
    Jun
    2018
    2:00 pmGwersyllt Community Centre

  • Wed
    06
    Jun
    2018
    1:30 pmSeminar Room, Royal Alexandra Hospital, Rhyl

    The Cancer Thriving and Surviving Courses are free and designed to help people manage the impact of cancer.

    The courses take place in community settings. Each session is for two and a half hours, once a week and the whole course lasts six weeks.

    Workshops are facilitated by two trained leaders, one or both of whom are peers who are cancer survivors themselves or who are affected by someone who lives with the condition.

    Subjects covered include:

    1. techniques to deal with problems such as frustration, fatigue, pain, isolation, poor sleep and living with uncertainty
    2. appropriate exercise for regaining and maintaining flexibility, and endurance
    3. making decisions about treatment and complementary therapies
    4. communicating effectively with family, friends, and health professionals
    5. nutrition
    6. setting priorities
    7. relationships

     

    To find details of a course in your area please contact:

    EPP Cymru
    Eryldon
    Campbell Road
    Caernarfon
    Gwynedd
    LL55 1HU
    01286 674236
    EPPCymru.BCUHB@wales.nhs.uk
    www.Eppwales.org

  • Thu
    07
    Jun
    2018
    10:30 amTy Menai, Parc Menai Business Park

  • Fri
    15
    Jun
    2018
    1:00 pmYsbyty Glan Clwyd - Med Phys

  • Thu
    05
    Jul
    2018
    10:30 amLlandrillo College - Madog Rm

  • Mon
    10
    Sep
    2018
    10:00 amQuay Health Centre, Connah's Quay

    The Cancer Thriving and Surviving Courses are free and designed to help people manage the impact of cancer.

    The courses take place in community settings. Each session is for two and a half hours, once a week and the whole course lasts six weeks.

    Workshops are facilitated by two trained leaders, one or both of whom are peers who are cancer survivors themselves or who are affected by someone who lives with the condition.

    Subjects covered include:

    1. techniques to deal with problems such as frustration, fatigue, pain, isolation, poor sleep and living with uncertainty
    2. appropriate exercise for regaining and maintaining flexibility, and endurance
    3. making decisions about treatment and complementary therapies
    4. communicating effectively with family, friends, and health professionals
    5. nutrition
    6. setting priorities
    7. relationships

     

    To find details of a course in your area please contact:

    EPP Cymru
    Eryldon
    Campbell Road
    Caernarfon
    Gwynedd
    LL55 1HU
    01286 674236
    EPPCymru.BCUHB@wales.nhs.uk
    www.Eppwales.org

  • Tue
    06
    Nov
    2018
    10:00 amCraig y Don Community Centre, Llandudno

    The Cancer Thriving and Surviving Courses are free and designed to help people manage the impact of cancer.

    The courses take place in community settings. Each session is for two and a half hours, once a week and the whole course lasts six weeks.

    Workshops are facilitated by two trained leaders, one or both of whom are peers who are cancer survivors themselves or who are affected by someone who lives with the condition.

    Subjects covered include:

    1. techniques to deal with problems such as frustration, fatigue, pain, isolation, poor sleep and living with uncertainty
    2. appropriate exercise for regaining and maintaining flexibility, and endurance
    3. making decisions about treatment and complementary therapies
    4. communicating effectively with family, friends, and health professionals
    5. nutrition
    6. setting priorities
    7. relationships

     

    To find details of a course in your area please contact:

    EPP Cymru
    Eryldon
    Campbell Road
    Caernarfon
    Gwynedd
    LL55 1HU
    01286 674236
    EPPCymru.BCUHB@wales.nhs.uk
    www.Eppwales.org

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